Facts from Vitamin Angels-Babies of poorly nourished moms may be stillborn, small, or have low birth weights. Poor nutrition during pregnancy can cause complications during childbirth that may endanger the lives of both mom and baby. Throughout, and even before pregnancy, nutrition is absolutely vital to the health and safety of both mother and child. Prenatal vitamins help a mom’s body to support the growth and development of her baby in the womb.
After birth, a mom’s breast milk provides all the nutrition necessary to keep her baby growing strong. But malnourished moms often have difficulty producing adequate breast milk to feed their babies. Vitamins aid moms in producing plentiful and nutritious breast milk. Breastfeeding also provides additional health benefits for the mom, including helping her body recover from childbirth more quickly. Exclusive breastfeeding is recommended for a baby’s first 6 months.